Transform your life
Embrace Your Journey
Gentle, evidence-informed therapy that speaks directly to the unconscious mind. Guiding you from survival mode to inner calm.
Gentle, evidence-informed therapy that speaks directly to the unconscious mind. Guiding you from survival mode to inner calm.
Integrating Medical Insight with Mind-Body Healing
With a foundation in Western medicine and clinical experience in psychiatry, I offer a unique approach to mental wellness through personalized hypnotherapy. After earning my MBBS and working in hospital-based psychiatry, I witnessed firsthand the limitations of symptom-based treatment — and the power of addressing root emotional and subconscious patterns.
Today, I specialize in helping individuals break through mental blocks, manage anxiety and stress, and heal from within by combining evidence-based hypnotherapy with medical understanding and compassionate care. My sessions are deeply personal, trauma-informed, and designed to meet you exactly where you are — whether you're navigating burnout, emotional overwhelm, or a desire for meaningful change.
I also work with individuals who suffer from emotional eating and habit change. My approach goes beyond surface-level solutions: we work together to uncover the root emotional triggers, automatic responses, and mental conditioning that sabotage your goals — and gently rewire them.
My mission is simple: to bridge science and the subconscious in a way that is safe, empowering, and deeply transformative.
My therapy sessions aim to nourish your mind, body, and soul with wellness insights, self-care routines, and fitness regimes that empower and rejuvenate.
✓ Panic attacks, fear of “losing control”, sudden anxiety episodes
✓ Calming nervous system, subconscious reassurance, fear rewiring
Recommended 4-6 sessions
Includes take-home breathwork practice
✓ Generalised anxiety, social worry, mental overactivity
✓ Releasing inner tension, cultivating trust & safety within
Recommended 4-6 sessions
Includes calm anchor technique
✓ Insomnia, trouble falling or staying asleep, nighttime anxiety
✓ Relaxing mind chatter, subconscious sleep associations
Recommended 3-4 sessions
Includes personalized bedtime audio
✓ Specific fears (e.g. flying, heights, needles, enclosed spaces)
✓ De-conditioning the fear response, empowering confidence
Recommended 4-6 sessions
Gentle yet effective – no forced exposure needed
✓ Mild depression, low energy, emotional heaviness
✓ Activating motivation, inner safety, and self-compassion
Recommended 6 sessions
Includes visualization work
✓ Cravings control, emotional eating, motivation for healthy habits
✓ Individuals who’ve “tried everything” but feel stuck
Recommended 4 sessions
Includes progress tracking
✓ Breaking patterns like snacking, nail biting, doomscrolling, etc.
Recommended 6-8 sessions
Includes subconscious root work & trigger replacement techniques
✓ Personalized Hypno-Audio: RM120
✓ Follow-up booster Session: RM180
Feel free to make a free appointment with me to explore how we can work together to ease your journey.