Transform your life

Embrace Your Journey

Gentle, evidence-informed therapy that speaks directly to the unconscious mind. Guiding you from survival mode to inner calm.

About me

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Dr LiYin Ong

Medical Doctor | Hypnotherapist
MBBS | MDCH

Integrating Medical Insight with Mind-Body Healing

With a foundation in Western medicine and clinical experience in psychiatry, I offer a unique approach to mental wellness through personalized hypnotherapy. After working in hospital-based psychiatry, I witnessed firsthand the limitations of symptom-based treatment — and the power of addressing root emotional and subconscious patterns.

Today, I specialize in helping individuals break through mental blocks, manage anxiety and stress, and heal from within by combining evidence-based hypnotherapy with medical understanding and compassionate care. My sessions are deeply personal, trauma-informed, and designed to meet you exactly where you are — whether you're navigating burnout, emotional overwhelm, or a desire for meaningful change.

My mission is simple: to bridge science and the subconscious in a way that is safe, empowering, and deeply transformative.

How Hypnotherapy Works


Key Features of the Hypnotic State

Theta Wave State

Brain activity slows into a relaxed rhythm (similar to deep meditation or just before sleep), making you deeply focused and open to change.

Heightened Awareness

You remain awake and aware but are absorbed in the experience, much like when you’re lost in a book or movie.

Empowered Control

Contrary to myths, you don’t lose control — you choose whether to accept suggestions, and you can come out of hypnosis anytime.

Core Therapy Sessions

Panic Reset Therapy

✓ Panic attacks, fear of “losing control”, sudden anxiety episodes

✓ Calming nervous system, subconscious reassurance, fear rewiring

Recommended 4-6 sessions

Includes take-home breathwork practice

Inner Calm for Anxiety

✓ Generalised anxiety, social worry, mental overactivity

✓ Releasing inner tension, cultivating trust & safety within

Recommended 4-6 sessions

Includes calm anchor technique

Sleep Rewire Hypnotherapy

✓ Insomnia, trouble falling or staying asleep

✓ Relaxing mind chatter, promote restful sleep

Recommended 3-4 sessions

Includes personalized bedtime audio

Freedom from Phobia

✓ Specific fears (e.g. flying, heights, needles, enclosed spaces)

✓ Reduce fear response, enhance confidence

Recommended 4-6 sessions

Gentle yet effective – no forced exposure needed

Mood Lifting Therapy

✓ Mild depression, low energy, emotional heaviness

✓ Activating motivation, inner safety, and self-compassion

Recommended 6 sessions

Includes visualization work

Weight Reset Hypnosis

✓ Cravings control, emotional eating, motivation for healthy habits

✓ Individuals who’ve “tried everything” but feel stuck

Recommended 4 sessions

Includes progress tracking

Habit Breaking Therapy

✓ Breaking patterns like snacking, nail biting, doomscrolling, etc.

Recommended 6-8 sessions

Includes subconscious root work & trigger replacement techniques

Optional Add-ons

✓ Personalized Hypno-Audio: RM120

✓ B ooster Session: RM180

Frequently Asked Questions

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What would I feel in the process?

The process is gentle and safe, therefore you are generally deeply relaxed but may experience heightened awareness.

Would I be able to control myself in the process?

You remain in control and can end the session at any time.

What should I prepare before the session?

Just have an open mind to what you’re about to experience!

Is the session done physically or online?

Both can be done! And there are a few comfy spaces around klang valley available for you to choose.

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Session Preparation

Wear comfortable clothing

Avoid caffeine and heavy meals

Arrive in a relaxed state

Each Session Overview

Discuss your goals

Therapeutic suggestions + visualizations

Progressive relaxation process

Reflection + integrations

Testimonials

“My hypnotherapy sessions with Dr Ong Li Yin were very helpful in changing my perceptions and behaviours around unnecessary eating and snacking. She also provided a practical list of exercises for me to adopt change into my everyday routine that was very helpful. Since our sessions, I have felt a huge change in my perception around food and have adopted a healthier approach with regard to my food intake which has helped me feel healthier and boosted my energy levels.”

Ruthra

“In my lifestyle, emotional eating was a common coping mechanism for stress and anxiety. I realized I was turning to food as a way to deal with the emotional upset. I just wanted to express my genuine gratitude for the support you have provided in dealing with my anxiety. Your insights have been truly invaluable! I also wanted to share a little personal achievement with you. I managed to go through all of July without buying any snacks or coffee. It has been a bit of a struggle to watch my eating habits, but I'm starting to feel a positive change. ”

Rachael

“It has been a year since our last therapy sessions. I came to you last year when I was going through hardships at work and throughout our sessions, I learnt a very valuable lesson on setting boundaries. It was not just casual conversations we had, but the lessons I learnt carry on and help me to navigate different challenges in life. Whenever I’m able to say no and make a decision firmly, it reminds me of you and this journey has empowered me to become a better version of myself.”

Yap

“Going through hypnotherapy sessions with Dr Ong was one of the best decisions I made for my well-being. With her guidance, i feel lighter, more motivated and better equipped to manage my emotions. Even after completing the sessions, Dr Ong continues to check in and offer valuable advice, showing genuine care and commitment to my progress.  ”

PeiLi

Contact

Ready to book your discovery session?

Feel free to make a free online appointment with me to explore how we can work together to ease your journey.

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